Ancient Beauty Rituals - amaiaa beauty, natural beauty blog, great skin and face
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Hair, Health, Natural Beauty, Skin Care

5 ancient beauty rituals for great skin, hair and health

“Beauty is the illumination of your soul” — John O’ Donohue Did you know, the earliest historical records of cosmetic use have been found to date back to the Indus Valley Civilization? And that the earliest reference to a beauty expert has been found in the Mahabharata, the ancient Indian epic? We went back to lot of our history lessons to find some of the heritage rituals, just for you! Historians have also found evidence of advanced ideas and practices of self-beautification in ancient India, often linked to the seasons as well as to daily life. Interestingly, these practices were directed towards not just looking good, but also towards good deeds (punya), longevity (aayush), a healthy, disease-free life (aarogyam), and happiness (anandam). The all-natural ingredients performed the four-pronged task of cleansing, allaying skin trouble, covering up imperfections and beautification. In the Ashtanga Hridaya, an ancient treatise, the use of different lepas (masks) and thailams (oils) was advised...

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Inner Glow, Outer Radiance Beauty Workout, Thought and Diet
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Diet, Natural Beauty, Thoughts, Workout

inner glow, outer radiance: beauty workout, thoughts and diet

“Beauty is not in the face; Beauty is a light in the heart.” —Kahlil Gibran There are beauty secrets that come in a bottle. And then, there are beauty secrets that work inside out. Secrets that have come down to us through the centuries, through ancient Indian scriptures and that have been proven by science and are no longer secrets, really. These are a way of life, to help us overcome the challenges of modern life: Yoga, meditation and the power of proper nutrition that work from the inside, in a holistic manner, to help give us a healthy, wholesome life that then reflects in the way we look. When you feel calm, you radiate a calm glow; when you are rejuvenated, you look vibrant; when your body’s nourished, you look healthy. At amaiaa, we believe wholesome wellness is a cornerstone of beauty. For what is beauty, if not a healthy,...

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