Just when you thought you had your skin care routine all figured out, old man winter arrived and started to wreak all sorts of havoc!
And if you’ve found yourself playing a game of chance with every skincare product promising facial radiance with no luck… then you’ve stumbled on the right article.
Turns out, it’s not all about what you use on your skin during the winter; there are many other factors that contribute to common skin problems we all experience at some point between Thanksgiving and that first sunny spring day!
In this article we’re going to illuminate a few of the best ways you can beat the winter skincare blues from the inside out, and outside in.
Before we get to that though, here’s an important question to consider…
Why do you get dry, itchy skin in winter?
The bitter cold air outside becomes more than a bit of an...
With the days getting darker and colder it can be easy to feel a little bit like a blob and not showing our self some love and self-care. I can definitely feel my energy shifting during the winter months, the temperature drops, the sun exposure decreases, and we spend most of our days indoors. It’s really no wonder that our eating habits change, exercise routines slow down, and we tend to sleep longer. I personally see winter as a time for restoration, deeper nourishment, warmth and comfort.
It’s also the most important time to make sure that your wellness routine will support the body in maintaining optimal health during the colder months. Self-love is a practice that deserve attention all year around but in winter I particularly like to focus on developing habits that will pamper and nourish my body.
Of course, food is also at the core of...