Health Archives

What if we told you that cool glass of lemonade doesn’t just help you hit refresh; if had regularly, it can also give you glowing skin. In our Beauty Diets blog post, we told you how what you eat reflects in how you look. The same is also true for what you drink as your pH levels are regulated from your stomach. If your stomach is alkaline, with the right balance of acids, your skin will stay dewy with the right balance of oils. And what you drink, at what time, can really make a difference here. We, at amaiaa, believe in holistic beauty. For us, inner radiance is the road to elegance. Keeping that in mind, we’ve developed a luxuriant and aromatic energising white tea with jasmine silver needles and rose buds. This delicately-balanced fine tea is great for stomach health and promotes a sense of well-being. Rich in...

“Beauty is the illumination of your soul” — John O’ Donohue Did you know, the earliest historical records of cosmetic use have been found to date back to the Indus Valley Civilization? And that the earliest reference to a beauty expert has been found in the Mahabharata, the ancient Indian epic? We went back to lot of our history lessons to find some of the heritage rituals, just for you! Historians have also found evidence of advanced ideas and practices of self-beautification in ancient India, often linked to the seasons as well as to daily life. Interestingly, these practices were directed towards not just looking good, but also towards good deeds (punya), longevity (aayush), a healthy, disease-free life (aarogyam), and happiness (anandam). The all-natural ingredients performed the four-pronged task of cleansing, allaying skin trouble, covering up imperfections and beautification. In the Ashtanga Hridaya, an ancient treatise, the use of different lepas (masks) and thailams (oils) was advised...

7 healthy drinks for glowing skin and hair (with recipes)

5 ancient beauty rituals for great skin, hair and health

saya’s all-natural ingredients