28
Aug
“Be good to your skin. You’ll wear it every day for the rest of your life.”
— Anon
Your skin is the largest organ in your body. Taking care of your skin isn’t just about taking care of that glow, but also about ensuring your skin does well what it was intended to do: Protect your internal organs from environmental damage, serve as the first line of defence against infections, and facilitate that all-important sense of touch. For it to do that, your skin needs to be healthy. At amaiaa, we believe that good health is essential to good looks. When your skin is healthy, it will look healthy and that radiant glow will be yours to own.
According to research, a diet rich in fruits, vegetables, nuts, wholegrains and vegetable oils has been associated with lesser photo-ageing and skin wrinkling, when compared to a diet that’s heavier in red meats, whole...